Read Online Why Can't I Lose Weight? 26 Ways Your Diet Is Sabotaging Your Weight Loss by Susan J Campbell - Free Book Online

Why Can't I Lose Weight? The #1 Sabotage
     
    This reason is the reason why you’re here reading this book. It’s the reason why you’ve read all the latest weight loss books. It’s the reason you scour the weight loss blogs on the internet. 
     
    It’s also the reason why you haven’t yet taken action on everything you already know about diet and losing weight. 
     
    You want a quick fix.
     
    It’s not so much that you can’t lose weight, it’s that you really haven’t even tried to. 
     
    Let’s face it. You know that to lose weight you have to make appropriate diet modifications and get off your butt. But that’s uncomfortable, which makes you not want to have to do it.
     
    Sound familiar?
     
    Honestly, you’re not alone. 
     
    I realize that cutting out sugary and processed foods and switching them for healthier options isn’t exactly enticing. 
     
    And swapping exercise for the time you spend watching reality TV doesn’t sound fun either.
     
    But the dirty little secret of the fitness industry is that there is no quick fix. They just want you to think there is.
     
    Makes sense, right? They convince you that there is a quick and easy way to lose weight - something you want really badly to do. Then they sell you a product that will help you do that quick fix. 
     
    In the end, the quick fix ends up slowing down your progress. If you had simply done the handful of things that might actually get you moving towards achieving your weight loss goals, you would have been much farther along. 
     
    If you are going to achieve your personal weight loss goals then you must stop looking for the quick fix. 
     
    There is no quick fix.
     
    There is no one food that will magically melt the fat off your stomach. 
     
    There is no one diet pill that will shrivel up the fat on your thighs. 
     
    There is no one exercise that will get rid of your man boobs or your bat wings. 
     
    Please re-read those last four sentences. I really want this concept to sink in before you read any further.
     
    Why? Because I don’t want you to read on thinking that you are going to find some magic weight loss technique that you simply just haven’t stumbled upon yet that will have you back in your skinny jeans next week.
     
    If you do, you’re going to be disappointed. 
     
    While I did my absolute best to not write the same old weight loss tips that you can find for free on any website on the internet, there will be some points that you have seen before.
     
    And you’ll probably just skim past them, looking for that one magic trick. You’ll be upset with me because “there’s nothing new in here”. 
     
    And you probably will just stay fat.
     
    Listen, one of my biggest frustrations as a Fitness Professional has been that the people who come to me for help losing weight (just like you) don’t do the simple things it takes to see results. It’s like they want the process to be difficult!
     
    And then they make a dozen excuses about why they’re still fat and then go read yet another diet book.
     
    Instead, they could just follow my advanced weight loss diet blueprint, like the one I provide for you at the end of this guide, stop wasting time and actually see results. 
     
    In fact, you probably don’t even have to do every single step in the weight loss blueprint to start seeing results.
     
    But you do have to do something. 
     
Who Should Read This Guide?
     
    If you’re one of those people who are going to get frustrated that there’s no silver bullet in this guide that will cause rapid weight loss, please don’t read any further.
     
    If you’re one of those people who will go back and leave a bad review on this book’s sales page because you didn’t read anything new and exciting, please don’t read any further.
     
    If you’re one of those people who don’t feel that the low cost of this guide is worth getting a tried and true weight loss diet blueprint from an experienced Fitness