Read Online Tantric Sex for Men: Making Love a Meditation by Diana Richardson - Free Book Online Page A
Authors: Diana Richardson
Tags: General, Psychology, Spirituality, Health & Fitness, Body; Mind & Spirit, Sexuality, Human Sexuality, Health/Sexuality
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dramatic increase in sensitivity. By reducing the friction movements—the doing—they are able to redirect their attention to an inner awareness of the penis and its vitality. Even men who have used the penis in another way for forty or fifty years notice a change in sensitivity and aliveness within just a few days. The body’s regenerative power under conducive conditions is extraordinary. There exists an intrinsic drive toward purity and wholeness when the intelligence of the body is embraced.
Using the Imagination
If you lack sensitivity in the penis when there is no movement or stimulation, your creative imagination can help your body to cooperate with your inner reality. Imagination can be a powerful tool for awakening an inner, cellular experience. You can take your attention into the penis and visualize it as a channel for potency, warmth, love, light, gold, or whatever encourages an inner perception and flow. Energy follows imagination, so by leading the way with visualization, you can actually begin to experience vitality and sensation.
We know how well the imagination works in sexual fantasy, but in that situation we are imagining something that doesn’t exist, so we are completely absent and disconnected from what is happening in the here and now. When imagination is directed toward something that actually exists in the energetic realm, it has the power to elevate the experience and gradually open man to the inner experience of his radiant penis.
Bringing Attention from the Head to the Perineum
Generally speaking a man will tend to have most of his attention on the head of the penis, naturally, because this is where he experiences the most intense pleasure. To begin to shift attention away from the head of the penis, visualize your penis as a channel for potency, warmth, and love. Imagine that it is a fountain of light and liquid gold energy, circulating its dynamic force back into your body. Envision your penis as a channel or conduit, and refocus your attention on the base of your penis, in the area of the perineum. The perineum, a small, coin-sized area of knotty muscle lying directly in front of the anus, is virtually the root of the penis and is its energetic source. It is where the muscles and tissues that form the penis initially emerge from the floor of your pelvis.
When you begin to make love and feel the sexual heat rising, bring your attention to the perineum. Consciously relax the entire pelvic floor area, including the anus and testicles. When you notice your attention start to drift—there are, after all, abundant distractions—you may notice that in your absence the pelvic floor area once again contracts and tightens. Relaxing the anus frequently and maintaining awareness of the base of the penis will give you an inner feeling of your penis as a complete unit, rather than a disembodied tool for thrusting. It becomes a divine instrument capable of channeling subtle energies that flow or stream from the root upward to the radiant head, and beyond into your receptive partner. Be aware of your breathing and of the subtle sensations deep within your physical core as your inner rod of magnetism awakens. Notice how the life force rises to caress your heart into vibrant aliveness. (See the appendix at the back of the book for specific ways to increase sensitivity.)
A HIGHLY SENSITIVE MAGNET
The silky, slippery, smooth, sensitive head of the penis bears testament to its powerful magnetic properties. The head radiates life force, energy, and potency, which correspond directly with the receptive, relaxed, inviting vaginal environment. The head of the penis also acts as a catalyst with profoundly healing properties (see chapter 8 on sexual healing and male authority). When the head of the penis corresponds to its equal and opposite pole, the connection is able to generate states of ecstasy. Tantra master Barry Long, from Australia, says that a man should attempt to “become” his penis while
Using the Imagination
If you lack sensitivity in the penis when there is no movement or stimulation, your creative imagination can help your body to cooperate with your inner reality. Imagination can be a powerful tool for awakening an inner, cellular experience. You can take your attention into the penis and visualize it as a channel for potency, warmth, love, light, gold, or whatever encourages an inner perception and flow. Energy follows imagination, so by leading the way with visualization, you can actually begin to experience vitality and sensation.
We know how well the imagination works in sexual fantasy, but in that situation we are imagining something that doesn’t exist, so we are completely absent and disconnected from what is happening in the here and now. When imagination is directed toward something that actually exists in the energetic realm, it has the power to elevate the experience and gradually open man to the inner experience of his radiant penis.
Bringing Attention from the Head to the Perineum
Generally speaking a man will tend to have most of his attention on the head of the penis, naturally, because this is where he experiences the most intense pleasure. To begin to shift attention away from the head of the penis, visualize your penis as a channel for potency, warmth, and love. Imagine that it is a fountain of light and liquid gold energy, circulating its dynamic force back into your body. Envision your penis as a channel or conduit, and refocus your attention on the base of your penis, in the area of the perineum. The perineum, a small, coin-sized area of knotty muscle lying directly in front of the anus, is virtually the root of the penis and is its energetic source. It is where the muscles and tissues that form the penis initially emerge from the floor of your pelvis.
When you begin to make love and feel the sexual heat rising, bring your attention to the perineum. Consciously relax the entire pelvic floor area, including the anus and testicles. When you notice your attention start to drift—there are, after all, abundant distractions—you may notice that in your absence the pelvic floor area once again contracts and tightens. Relaxing the anus frequently and maintaining awareness of the base of the penis will give you an inner feeling of your penis as a complete unit, rather than a disembodied tool for thrusting. It becomes a divine instrument capable of channeling subtle energies that flow or stream from the root upward to the radiant head, and beyond into your receptive partner. Be aware of your breathing and of the subtle sensations deep within your physical core as your inner rod of magnetism awakens. Notice how the life force rises to caress your heart into vibrant aliveness. (See the appendix at the back of the book for specific ways to increase sensitivity.)
A HIGHLY SENSITIVE MAGNET
The silky, slippery, smooth, sensitive head of the penis bears testament to its powerful magnetic properties. The head radiates life force, energy, and potency, which correspond directly with the receptive, relaxed, inviting vaginal environment. The head of the penis also acts as a catalyst with profoundly healing properties (see chapter 8 on sexual healing and male authority). When the head of the penis corresponds to its equal and opposite pole, the connection is able to generate states of ecstasy. Tantra master Barry Long, from Australia, says that a man should attempt to “become” his penis while
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