of a five-hundred-yard freestyle and the guy in the next lane has been on your shoulder all the way, youâll know how deep your well is.â
And slowly the kaleidoscope began to turn.
We started with four trips around the deckâa hundred yards per lapâof bearwalk: hands and feet. The pool is an old gray 25-by-25-yard Army Surplus hole in the ground with a rough, spackled deck to prevent slipping. The roughness shredded our hands during the first couple of laps. They wonât begin to heal before Friday. Any time Max thought one of us was dogging it in any way, we all stopped the bearwalk on the spot and racked off ten pushups, Max right there with the bullhorn: âWhatâs the matter, Stotan? Quitting so soon?â Itâs hard to tell which is worse, the stabbing pain in your hands, the ache in your shoulders or Maxâs taunting in your ear.
From that we went right to the deck drillsâjumping in place, pushups, situps, chins on the high-board frame, dips on the low-board frame, switching from one to the other on the whistle, no rest.
âNo time for a shower,â Max said through the bullhorn, âbut I canât allow your sweaty, slimy bodies in my clean pool,â so we stood at attention, turning quarter-turns on the command âTurn, Stotan!â while he hosedus down with the fire hose. âWarm up with an easy four-hundred butterfly,â Max said, âand weâll get this show on the road.â
There is no such thing as an easy 400-yard butterfly. Thereâs an easy 400-yard freestyle, or breaststroke, or backstroke, but anything over 100 yards of âfly, at any speed, deserves Danteâs serious consideration.
âYouâll notice I have one lane roped off,â Max said as we finished the âfly. âFor lack of creativity on my part, Iâm calling it the Torture Lane. At any point I feel the workout is falling apart or certain of you arenât putting out, weâll go to the Torture Lane. Once there, you will dive in, sprint twenty-five yards, get out and rack off ten pushups, dive back in and repeatâuntil I stop you. The better job you do during the workout, the fewer times weâll use it.â He smiled. âRight now Iâd like to see if it works. Line up!â
We lined up single file in front of the Torture Lane and Max blew the whistle, starting us at three-second intervals. We sprinted down one side in single file, got out and racked off the ten, then sprinted back on the other side. Ten push-ups isnât many, but after ten or fifteen full cycles itâs all you can do to get out of the water, much less push your body up off the concrete. But Max was there with the bullhorn to help andsomehow we got through it.
Then we lined up across the deck for the regular workout, beginning with thirty 100-yard sprints with time standards, starting every minute and forty-five seconds. For the rest of the day we did sets of 200s, steamrollers (one hard, one easy; two hard, one easy; three hard, one easy; up to ten and back), sprints, two trips to the Torture Lane, then wrapped it up with four more laps bearwalk.
In the shower at a minute past noon we lay on the floor with all the nozzles turned on hot, oblivious to the plethora of fungi occupying that very same space.
âThere was a time there, right before eleven, and then about ten to noon, when we started to fly,â Lion said.
Nortie looked over at him like he was crazy. Jeff cranked up a big middle finger. I closed my eyes.
Actually, Lion was right. There were a couple of times when it was so tough it just didnât matter, but most of the time I was aware of trying to save a fraction of myself for the next set. According to Lion, you have to get that out of your head or youâll never fly. Christ! If the good Lord wanted us to fly, heâd have given us hang gliders.
Somehow we pulled ourselves together and made itout through the snow to
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