engage in a session of hot yoga, which will break down some of the barriers we erected. Kate is going to help me assist as I guide you through different postures. Concentrate on your body and your breathing. If you feel the need to rest, please do so. I’ve filled water jugs for each of you and mats are already set up. Any questions?”
Trent made a strangled sound of horror. “I don’t like taking my shirt off in front of anyone,” he said.
Arilyn nodded. “I understand, but that’s one of the blocks I’d like to work with today. There’s nothing wrong with your body. You’ve been used to hiding behind clothes in order to keep women away. It’s time to let go a bit.”
No. Fucking. Way.
This was not happening to him. Hot yoga? Issues? Yep, Kinnections was as crazy as they come. And he paid one thousand dollars for this?
Slade cleared his throat. “Umm, no offense, but I doubt one session of sweat is going to clear up long-term problems.”
“I agree,” choked Trent.
Arilyn and Kate stared at him. Hard. He refused to shift his feet, even a little. No way would he be intimidated by one slip of a woman. Or two. He demolished cold-hearted jurors who judged him to be the scum of the earth without a blip.
“I understand your concerns,” Arilyn answered. “I’m asking just to have an open mind and give this a chance.”
“I’ll do it.”
Slade jerked back as Meat stepped forward. He left the circle and walked to his purple mat, lowered himself to the floor next to the crazy yellow cushion, and waited for further instruction.
Trent bit his lip and followed.
This was going to be a bad day.
No way was he wimping out. He’d do the silly stretching and report back to his sister they were all loon bugs. He hit the mat, stripped off his shirt, pulled off his socks and shoes, and turned to face them.
Bring it.
Kate grinned.
The session started easy enough. A few salutations to the sun or moon or whatever it was. Some easy pushups. Backbends. Yeah, it was definitely hot, but his muscles actually eased a bit and the tightness from his neck leaked away. Hmm, maybe he was missing this in his normal workout. Soothing flute music drifted from the speakers and wrapped him in calm.
Then it changed.
Arilyn began transitioning into rounds of postures more quickly, and the flute music disappeared to some earthy, urban beat, automatically urging him to pick up the pace. Push-ups melted into crazy half-assed sit-ups, to plank, to backbend, and back again. Over and over, she pushed harder, until his muscles stretched and rivers of sweat trickled down his back.
Grouchiness hit. What was she doing? Why did she look so frickin’ graceful and stronger than the three of them put together? Slade glanced over at his partners. Meat had his eyes closed, panting for breath as he tried to keep up, and Trent moaned and groaned in agony, trying to unstick his sweatshirt from his soaking skin, red hair flopping over his brow.
“A bit faster, gentlemen. Kate’s turning the temperature to the highest setting to release all toxins. Your mind will fight you, but allow your body to surrender.”
He muttered a curse under his breath and tried toignore the quivering muscles in his biceps. He’d die before he quit. Hell, he’d melt in a pile of goo before they beat him.
“Ahhhhhh!”
A primal shout echoed through the room and jolted him out of his posture. Trent gasped, eyes wild, and ripped off his sweatshirt. Slade prepped himself for something horrible—why else wouldn’t the kid strip. Maybe a third nipple? Scar tissue? But when he sneaked a look Trent looked—
Normal.
A bit lean, but nothing to stop him from going swimming or anything.
The kid seemed to have freed some inner demon, because then he surrendered to the workout, moving like a demon and making low noises that made Slade uncomfortable.
Well, at least there were two real men left in the room.
“Very good, Trent, let it all go. We’re going to start
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