them into behaving how we want them to so we donât freak out and ruin the day. Mum and Dad were told not to âindulgeâ my worries. I just wish they hadnât taken to it so enthusiastically. I know it sounds stupid, but it feels like theyâre being mean. Like theyâre against me. And it doesnât help that Mum keeps twitching about Rose â worrying Iâm going to break the only perfectly-functioning offspring she has left.
We ate dinner. It tasted of burnt. Yet we all pretended it was yummy because Mum kept asking, âIs it okay? Is the sauce too thick? Itâs too thick, isnât it?â while Dad drank a bit too much wine. Once Iâd finished, I carried my plate to the sink then went up to my room. Washing up was something I hadnât quite conquered yet and Mum, thankfully, didnât force the issue if I helped cook or lay the table. I just couldnât stand washing up. The fact that all the bits of food come off the plate into the bowl and float about, waiting to attach themselves to the next thing you put in there to be washed? How did that clean anything? And donât get me started on the number of germs in every kitchen sink. Honestly, youâd rather lick a toilet if you knew.
I sat at my desk and mucked about on my Casablanca essay for a bit, but I couldnât focus. Sarahâs appointment was bothering me.
Why couldnât I tell Amber and Lottie about my issues? What was I really scared of? Surely they wouldnât dump me? As long as I stayed normal enough not to piss them offâ¦
Yet I just knew I couldnât. Mainly because they seemed to like who I was and I didnât want to tarnish the illusion. And also, well, what if I told them and they reacted in one of the ways I hated?
What really pisses me off about people and mental health problems
I donât really âgetâ angry. If Iâm going to be emotional, I do sad. Crying. Not swearing and yelling and punching walls.
Apart from about this.
Sarah once told me about the âdark agesâ of public awareness, where people didnât really know much about mental health problems. And what they did know was mostly wrong. There was loads of MISINFORMATION and STIGMA and it was really terrible and everyone suffered in silence for ages, not knowing what was wrong, and not seeking help because they didnât understand what their brain was doing to them and why.
But then we decided we needed to CHANGE THE WAY WE THINK about mental illness. Huge awareness campaigns were set up. A few soaps gave their characters depression and whatnot, following each episode with a voiceover saying, âIf youâve been upset by anything seen on this programme, go to this website and yadda yadda yadda.â Slowly, but surely, mental health eked its way into the public consciousness. People began to learn the names of conditions. People began to understand the symptoms. People began to say the oh-so-important phrase âitâs not their faultâ. There was SYMPATHY and UNDERSTANDING. Even some politicians and celebs came out, as it were, and told national newspapers about their own suicide attempts or whatever.
We couldnât stop there, could we?
I can say, with some confidence, that itâs gone too far the other way. Because now mental health disorders have gone âmainstreamâ. And for all the good itâs brought people like me who have been given therapy and stuff, thereâs a lot of bad itâs brought too.
Because now people use the phrase OCD to describe minor personality quirks. âOooh, I like my pens in a line, Iâm so OCD.â
NO YOUâRE FUCKING NOT.
âOh my God, I was so nervous about that presentation, I literally had a panic attack.â
NO YOU FUCKING DIDNâT.
âIâm so hormonal today. I just feel totally bipolar.â
SHUT UP, YOU IGNORANT BUMFACE.
Told you I got angry.
These words â words like OCD
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